Is The Dormen Spicy Peanuts Sharing Pouch Low FODMAP?

Ingredients
Peanuts (44%), Modified Starches (Potato, Corn, Wheat), Vegetable Oils (Palm, Sunflower), Salt, Sugar, Mexican Flavourings (Flavour, Onion Powder, Garlic, Paprika, Chilli Powder, Yeast Powder, Wheat Flour, Lactose (Milk), Glucose Syrup Powder, Dextrose, Acidity Regulator: Citric Acid; Yeast Extract, Maltodextrin), Colour: Paprika Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
The Dormen Spicy Peanuts Sharing Pouch is available at 2 retailers
About this product
Snack · Pouch, Whole


