Is The Easter Collection Low FODMAP?

Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Glucose Syrup, Milk Fat, Butter (Milk), Sweetened Condensed Milk (Whole Milk, Sugar), Palm Oil, Double Cream (Milk), Hazelnuts, Humectant (Sorbitol), Emulsifiers (Soya Lecithin, E471), Dextrose, Whole Milk, Dried Skimmed Milk, Invert Sugar Syrup, Concentrated Orange Juice, Flavourings, Dried Whey (Milk), Fat Reduced Cocoa Powder, Lactose (Milk), Single Cream (Milk), Rhubarb Juice, Almonds, Concentrated Lime Juice, Lingonberry Powder, Salt, Acid (Citric Acid), Strawberry Powder, Colours (Beetroot Red, Paprika Extract), Stabiliser (Invertase), Sunflower Oil, Maltodextrin, Dried Egg White, Vegetable, Plant And Fruit Concentrates (Radish, Safflower, Lemon, Spirulina, Apple, Blackcurrant), Milk Protein

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Piece