No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Easter Collection Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Glucose Syrup, Milk Fat, Butter (Milk), Sweetened Condensed Milk (Whole Milk, Sugar), Palm Oil, Double Cream (Milk), Hazelnuts, Humectant (Sorbitol), Emulsifiers (Soya Lecithin, E471), Dextrose, Whole Milk, Dried Skimmed Milk, Invert Sugar Syrup, Concentrated Orange Juice, Flavourings, Dried Whey (Milk), Fat Reduced Cocoa Powder, Lactose (Milk), Single Cream (Milk), Rhubarb Juice, Almonds, Concentrated Lime Juice, Lingonberry Powder, Salt, Acid (Citric Acid), Strawberry Powder, Colours (Beetroot Red, Paprika Extract), Stabiliser (Invertase), Sunflower Oil, Maltodextrin, Dried Egg White, Vegetable, Plant And Fruit Concentrates (Radish, Safflower, Lemon, Spirulina, Apple, Blackcurrant), Milk Protein

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Piece

Flavor
ChocolateyNuttyFruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? The Easter Collection | Spoonful