Is The Essential Baking Company Bread Gluten Free Deli Sliced Multi-Grain - 10 Oz Vegetarian?
Description
Mild, slightly nutty flavor with a subtly sweet finish; texture is dense yet moist, featuring uniformly sliced, sturdy pieces that hold fillings well. Commonly used for sandwiches, toasting and paninis, it also grills without falling apart. Reviewers commonly note reliable slice consistency, good toastability and occasional crumbliness in some loaves.
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Description
Mild, slightly nutty flavor with a subtly sweet finish; texture is dense yet moist, featuring uniformly sliced, sturdy pieces that hold fillings well. Commonly used for sandwiches, toasting and paninis, it also grills without falling apart. Reviewers commonly note reliable slice consistency, good toastability and occasional crumbliness in some loaves.
Ingredients
FILTERED WATER, TAPIOCA STARCH, WHITE RICE FLOUR, ORGANIC PALM FRUIT OIL, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, BAMBOO FIBER, FLAX MEAL, INVERT SUGAR (FROM CANE), MODIFIED CELLULOSE, YEAST, PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), BROWN RICE FLOUR, ORGANIC TAPIOCA SYRUP, EGGS, AMARANTH FLOUR, SORGHUM FLOUR, SALT, APPLE SAUCE (APPLES, WATER), GUAR GUM, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), VEGETABLE GLYCERIN, ORANGE CITRUS FIBER, DOUGH CONDITIONER (CALCIUM SULFATE, ENZYME). ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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