Is The Essential Baking Company Bread Gluten Free Sliced Seeded Cinnamon Raisin - 14 Oz Low FODMAP?

Description
Seeded cinnamon raisin loaf offers warm spice and sweet fruit notes with visible seeds providing occasional crunch. Slices present a dense, slightly chewy crumb that toasts evenly. Common uses include breakfast toast, sandwiches, and French toast. Reviewers note satisfying flavor and seed texture, with mixed comments about moisture and crumbliness.

Description
Seeded cinnamon raisin loaf offers warm spice and sweet fruit notes with visible seeds providing occasional crunch. Slices present a dense, slightly chewy crumb that toasts evenly. Common uses include breakfast toast, sandwiches, and French toast. Reviewers note satisfying flavor and seed texture, with mixed comments about moisture and crumbliness.
Ingredients
FILTERED WATER, RAISINS, FRESH BANANA, HIGH OLEIC SAFFLOWER OIL, GRANULATED SUGAR, RICE FLOUR (WHITE & BROWN), TAPIOCA FLOUR, SUGAR CANE FIBER, YEAST, PEAR JUICE CONCENTRATE, MODIFIED CELLULOSE, EGG (WHOLE EGG, EGG WHITE), CINNAMON POWDER, XANTHAN GUM, SALT, BAKING POWDER (GLUCONO DELTA LACTONE & CALCIUM CARBONATE), SORGHUM FLOUR, AMARANTH FLOUR, CELLULOSE GUM, ORANGE CITRUS FIBER, CALCIUM SULFATE, ENZYME.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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UDI'S, GLUTEN FREE SOFT & SWEET CINNAMON & RAISIN BREAD


