Is The Essential Baking Company Bread Gluten Free Sliced Super Seeded Multi-Grain - 14 Oz Gluten Free?

Ingredients

Filtered Water, Mixed Seeds (Sunflower Flax Seeds), Rice Flour (White, Brown & Sweet Rice), Egg (Whole Egg, Egg White), High Oleic Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Granulated Sugar, Yeast, Pear Juice Concentrate, Plum Puree (Prune Juice Concentrate Dried Plums), Modified Cellulose, Salt, Xanthan Gum, Baking Powder (Glucono Delta Lactose & Calcium Carbonate), Cellulose Gum, Orange Citrus Fiber Made In A Dedicated Bakery Free Of Gluten, Dairy, Nuts & Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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