Is The Fast 800 Chocolate Real Food Shake Gluten Free?

Ingredients

Whey Protein Concentrate (milk), Inulin, Coconut Flour, Almond Flour, Natural Chocolate Flavouring (natural Chocolate Flavouring, Sweetener [steviol Glycosides From Stevia]), Flaxseed, Vitamin And Mineral Mix (potassium Citrate Tribasic, Di-calcium Phosphate, Potassium Chloride, Magnesium Oxide, Vitamin C [ascorbic Acid], Mono Potassium Phosphate, Vitamin B3 €� Nicotinamide, Vitamin E [dl-alpha Tocopherol Acetate], Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Vitamin B5 €� Calcium D Pantothenate, Vitamin B2 €� Riboflavin, Vitamin A [retinol Acetate], Vitamin B1 €� Thiamine Mononitrate, Manganese Sulphate Mono, Vitamin B6 €� Pyridoxine Hydrochloride, Cuprous Gluconate, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Vitamin D2, Vitamin B12 [cyanocobalamin]), Arrowroot Powder, Cocoa Powder (fat Reduced), Emulsifier (sunflower Lecithin), Live Cultures Blend (bacillus Coagulans). Contains Milk And Nuts. Made In A Factory That Also Handles Soy, Egg, Fish, Crustaceans And Cereals Containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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