Is The Father's Table Fruit Swirl Variety Cheesecake, 32 oz Low FODMAP?

Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN, CHEESE CULTURE], WATER, SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WHEAT FLOUR, BROWN SUGAR, GLUCOSE, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SKIM MILK, WHEY, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, FRUIT (LEMONS, MANGOES, RASPBERRIES, STRAWBERRIES), MODIFIED FOOD STARCH, SALT, GUM BLEND (ACACIA, GUAR, LOCUST BEAN, AND XANTHAN GUM), FRUIT JUICE (KEY LIME, PASSION FRUIT JUICE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CINNAMON, MALTODEXTRIN, ERYTHORBIC ACID, CARAMEL COLOR, CANOLA/SOY LECITHIN (EMULSIFIER), SODIUM CITRATE, CULTURED DEXTROSE (NATURAL PRESERVATIVE), FRUIT AND VEGETABLE JUICE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLOR (FD&C BLUE NO. 1, RED NO. 40, AND YELLOW NO. 5 & 6), SORBIC ACID, CALCIUM CARRAGEENAN, TURMERIC (COLOR), AGAR, LEMON OIL, BETA CAROTENE (COLOR), VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products