No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Flavor Society Pizza Crunchy Sauce, Pizza Crunchy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC HIGH OLEIC SUNFLOWER SEED OIL, CRUSHED CHILI PEPPERS, ONION, ORGANIC SUNFLOWER SEEDS, GARLIC, SEA SALT, ORGANIC FENNEL SEED, HERBS, INACTIVE NUTRITIONAL YEAST, MUSHROOM POWDER, PAPRIKA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle

RAGU Pizza Sauce Homemade Style Jar - 14 Oz

Coconut Secret The Original Coconut Aminos® Soy-Free Seasoning Sauce -- 8 fl oz

About this product

Sauce · Bottle, Liquid

Flavor
SpicyGarlickySavory
Texture
Oily
Commonly used for
DippingToppingMeal Prep
Low FODMAP? The Flavor Society Pizza Crunchy Sauce, Pizza Crunchy | Spoonful