Is The Foodie Market Lentil Hoops Sweet Chilli Flavour Low FODMAP?

Ingredients

Lentil Flour (43%), Rice Flour, Potato Starch, High Oleic Sunflower Oil, Fructose, Salt, Yeast Extract Powder, Sugar, Cayenne Pepper, Stabiliser. Mono- And Diglycerides Of Fatty Acids; Ginger, Fennel Seed, Paprika, Garlic Powder, Onion Powder, Flavourings, Tomato Powder, Basil, Parsley. May Contain Milk, Mustard And Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece