Is The Foodie Market Seed Mix Vegan?
Description
Toasty, mildly nutty flavor with a satisfying crunchy-to-chewy texture; disperses evenly when sprinkled. Commonly used as a finishing topper for salads, yogurt, porridge, and roasted vegetables, regularly folded into granola or baked goods, or eaten by hand as a snack. Reviewers note consistent crunch, flavorful depth, and reliable quality overall.
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Description
Toasty, mildly nutty flavor with a satisfying crunchy-to-chewy texture; disperses evenly when sprinkled. Commonly used as a finishing topper for salads, yogurt, porridge, and roasted vegetables, regularly folded into granola or baked goods, or eaten by hand as a snack. Reviewers note consistent crunch, flavorful depth, and reliable quality overall.
Ingredients
Pumpkin Seeds (35%), Sunflower Seeds (35%), Golden Linseeds (15%), Hemp Seeds (15%). May Contain Peanuts, Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.