Is The French Oven Peanut Free Two Layer Chocolate Cake with Chocolate icing and Caramel Filling. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • milk
  • sweetened condensed skim milk
  • modified milk
  • soya
  • wheat
  • natural and artificial flavor
  • wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+4 more in the app

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Ingredients

Sugar, Wheat Flour, Egg, Oil (Palm Oil, Modified Palm Oil, High Oleic Sunflower Oil, Canola Oil, Soy Oil, Hydrogenated Cottonseed Oil And Palm Kernel Oil), Water, Cocoa Powder, Baking Powder, Salt, Corn Starch, Modified Corn Starch, Maltodextrin, Modified Milk, Sweetened Condensed Skim Milk, Sodium Caseinate (A Milk Derivative), High Fructose Corn Syrup, Dextrose, Liquid Corn Syrup, Corn Syrup Solids, Glucose-fructose, Liquid Invert Sugar, Soy Protein Isolate, Cocoa Mass, Alkali Processed Cocoa, Cocoa Butter, Butter, Propylene Glycol Monoester, Mono And Di-glycerides, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl 2-Lactylate, Polysorbate 60, Pectin, Cellulose Gum, Xanthan Gum, Carbohydrate Gum, Guar Gum, Agar, Carrageenan, Citric Acid, Calcium Chloride, Disodium Phosphate, Titanium Di-oxide, Ethyl Maltol, Natural And Artificial Flavor, Sodium Metabisulphite, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sunset Yellow Fcf, Caramel Colour, Contains: Wheat, Milk, Soya, Sulphite

Check The French Oven Peanut Free Two Layer Chocolate Cake with Chocolate icing and Caramel Filling. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The French Oven Peanut Free Two Layer Chocolate Cake with Chocolate icing and Caramel Filling. is available at 1 retailer

Walmart Ca

About this product

Snack · Slice

Flavor
ChocolateySweetButtery
Texture
CreamySoft
Commonly used for
SnackingBaking