No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is THE TONIGHT DOUGH CARAMEL & CHOCOLATE ICE CREAMS WITH CHOCOLATE COOKIE SWIRLS & GOBS OF CHOCOLATE CHIP COOKIE DOUGH & PEANUT BUTTER COOKIE DOUGH, THE TONIGHT DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Caramel and chocolate ice cream layered with chocolate cookie swirls and large dough gobs offers a rich, creamy base punctuated by chewy, crunchy textures; commonly enjoyed straight from the container, in bowls, or as sundae topping. Reviews note bold flavor and generous mix-ins, with occasional complaints about uneven mix-in distribution.

Ingredients

INGREDIENTS: CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, WHEAT FLOUR, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, EGG YOLKS, PEANUT BUTTER (PEANUTS), CORN SYRUP, EGGS, COCOA, BUTTER (CREAM, SALT), COCONUT OIL, EXPELLER PRESSED SOYBEAN OIL, CHOCOLATE LIQUOR, SALT, TAPIOCA FLOUR, GUAR GUM, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA, MOLASSES, VANILLA EXTRACT, CARRAGEENAN, COCOA BUTTER, MILK. CONTAINS EGG, MILK, PEANUTS, SOY AND WHEAT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? THE TONIGHT DOUGH CARAMEL & CHOCOLATE ICE CREAMS WITH CHOCOLATE COOKIE SWIRLS & GOBS OF CHOCOLATE CHIP COOKIE DOUGH & PEANUT BUTTER COOKIE DOUGH, THE TONIGHT DOUGH | Spoonful