Is The Fresh Market Market Meal Sauce Turkey Gravy Low FODMAP?

Ingredients

Water, Turkey Stock, Chicken Fat, Butter (pasteurized Cream, Natural Flavor), Heavy Cream (heavy Cream, Milk, Contains Less Than 0.5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Red Wine, Demi Glaze (modified Corn Starch, Pea Flour, Beef Fat, Maltodextrin, Salt, Hydrolyzed Soy Protein, Caramel Color, Sugar, Yeast Extract, Tomato Powder, Natural Flavor, Dehydrated Beef Stock, Onion Powder, Beef Extract, Gelatin, Carrot Powder, Xanthan Gum, Spice, Lard, Disodium Inosinate, Disodium Guanylate, Citric Acid, Paprika), Rice Starch, Granulated Onion, Salt, Black Garlic Powder, Black Pepper, Thyme. Contains Milk and Soy. It may also contain Sulfites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid