Is The Fresh Salad Asian Style Salad Kit Toss & Serve Low FODMAP?

Ingredients

Salad Mix (77%) Wombal Red Cabbage, Carrot, Ce Kernels (corn, Water, Sugar, Salt), Mizunal Soy And Sesame Dressin 114%) [water, Sugar, White Vinegar, Soy Sauce Water, Soybeans, Wheat, Salt), Treacle (cane Sugar, Water), Sesame Oil, Salt, Carame Sed Sugar Syrup, Thickener (415), Yeast Extract Ginger Powder), Fried Noodles (9%) {wheat Flour, Vegetable Oil [contains Antioxidant (320 Water, Salt, Raising Agents (450, 500), Natural Colour (160b, Contains 24% Wombok, 21% Red Cabbage. 18% Carrot, 8% Corn Kernels, 6% Mizuna, 1.2% Soy Sauce And 0.7% Sesame Oil. Contains Soy, Wheat And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Pouch