No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Frozen Farmer Strawberry Sorbet Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, concentrated strawberry flavor with a smooth-to-slightly-icy texture, often described by customers as intensely fruity and refreshing. Commonly served as a simple dessert, palate cleanser between courses, or paired with baked goods and sparkling wine. Reviewers note consistent fruit-forward taste, easy scooping, and reliable portion packaging and repeat purchase mentions.

Ingredients

Water, Erythritol, Chicory Root Fiber, Polydextrose, Allulose, Strawberry Puree, Strawberry Juice Concentrate, Xanthan Gum, Guar Gum, Monk Fruit Extract, Citric Acid, Natural Flavor, Beet Juice From Concentrate (Color), Annatto (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Frozen Farmer Strawberry Sorbet | Spoonful