Is The Garlic Farm Teriyaki Sauce Low FODMAP?
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Ingredients
Dark Soy Sauce (Water, Soy Beans Salt, Sugar, Wheat), Mirin (Glucose Syrup, Water, Fermented Rice (Water, Rice, Alcohol, Salt, Citric Acid, Koji Enzyme), Sucrose, Spirit Vinegar, Phosphoric Acid (Acidity Regulator), Cane Molasses), Black Treacle, Black Garlic (6%), Lime Juice, Garlic (3%), Chilli Puree (Cayenne Hot Peppers, Salt, Acetic Acid (Acidifier))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
The Garlic Farm Teriyaki Sauce is available at 1 retailer
About this product
Sauce · Liquid