No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Garlic Farm Teriyaki Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Soy Sauce (Water, Soy Beans Salt, Sugar, Wheat), Mirin (Glucose Syrup, Water, Fermented Rice (Water, Rice, Alcohol, Salt, Citric Acid, Koji Enzyme), Sucrose, Spirit Vinegar, Phosphoric Acid (Acidity Regulator), Cane Molasses), Black Treacle, Black Garlic (6%), Lime Juice, Garlic (3%), Chilli Puree (Cayenne Hot Peppers, Salt, Acetic Acid (Acidifier))

Check The Garlic Farm Teriyaki Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Garlic Farm Teriyaki Sauce is available at 1 retailer

Ocado

About this product

Sauce · Liquid

Flavor
SavorySweetSaltyUmami
Texture
ThickSmooth
Commonly used for
CookingDippingMarinadingTopping
Low FODMAP? The Garlic Farm Teriyaki Sauce | Spoonful