Is The Ginger People, Ginger Minced Organic, 6.7 Ounce Low FODMAP?
Description
Minced root with a pungent, warming bite and bright, zesty undertones; texture is moist and finely chopped with occasional fibrous strands. Commonly stirred into sauces, marinades, dressings, baked goods, and hot beverages. Reviews frequently note convenient ready-to-use format, pronounced fresh flavor, and occasional variability in texture and jar handling concerns.
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Description
Minced root with a pungent, warming bite and bright, zesty undertones; texture is moist and finely chopped with occasional fibrous strands. Commonly stirred into sauces, marinades, dressings, baked goods, and hot beverages. Reviews frequently note convenient ready-to-use format, pronounced fresh flavor, and occasional variability in texture and jar handling concerns.
Ingredients
Organic ginger, organic cane sugar, organic rice vinegar, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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