Is The Gluten Free Bar The GFB™ Dark Chocolate Coconut -- 12 Bars Low FODMAP?

Ingredients

Organic Dates, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Toasted Coconut, Organic Crisped Brown Rice, Organic Sunflower Seeds, Cocoa Powder, Natural Vanilla Flavor, Natural Coconut Flavor, Golden Flaxseed, Sea Salt, Contains Coconut, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility, Contains Coconut, Crafted In Small Batches In Our Dedicated Gluten-free Facility, Peanuts And Tree Nuts Are Present In Our Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Gluten Free Bar The GFB™ Dark Chocolate Coconut -- 12 Bars is available at 1 retailer

About this product

Protein Bar · Bar