Is The Good Bean Chickpea Snacks Gluten Free Sea Salt -- 6 oz Low FODMAP?
Description
The Good Bean Chickpea Snacks gluten free sea salt 6 oz are a healthy and delicious option. Made with roasted chickpeas, these snacks are crispy and crunchy, providing a satisfying texture. They are flavor packed and offer as much protein as almonds, making them a nutritious choice. Additionally, these snacks contain as much fiber as two cups of broccoli. While no specific information about what people say about the product is provided, based on its qualities and nutritional content, it is likely that customers appreciate its taste and health benefits.
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Description
The Good Bean Chickpea Snacks gluten free sea salt 6 oz are a healthy and delicious option. Made with roasted chickpeas, these snacks are crispy and crunchy, providing a satisfying texture. They are flavor packed and offer as much protein as almonds, making them a nutritious choice. Additionally, these snacks contain as much fiber as two cups of broccoli. While no specific information about what people say about the product is provided, based on its qualities and nutritional content, it is likely that customers appreciate its taste and health benefits.
Ingredients
Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E, Made In A Dedicated Nut-free Facility, Allergen Info: Good Manufacturing Processes Are Used To Segratate This Product Form Dairy And Soy, Which Are Processed Elsewhere In The Facility, Made In A Dedicated Nut-free Facility, Allergen Info: Good Manufacturing Processes Are Used To Segratate This Product Form Dairy And Soy, Which Are Processed Elsewhere In The Facility, Made In A Dedicated Nut-free Facility, Allergen Info:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great way to include legumes in your day
Enjoy a small handful as a larger portion may become high FODMAPs. These delicious on salad. Audrey
