Is The Good Taste Co Soup Creamy Mushroom Vegetarian?
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Why it's a maybe for vegetarian
- 1422
1422
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, <b>Milk</b>, Mushrooms (15%), Maize Thickener (1422), Butter (<b>Milk)</b>, Cream (1.5%) (<b>Milk</b>), Onion (1.2%), Reconstituted Lemon Juice, Australian Tawny Port (0.7%) Contains Processing Aids (<b>Egg</b>, <b>Milk</b>), Salt, Yeast Extract (<b>Barley</b>), Garlic Paste, Spices. <br> <b>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
The Good Taste Co Soup Creamy Mushroom is available at 1 retailer
About this product
Soup · Liquid