Is The Good Taste Company Hummus Babaghanoush 200g Dairy Free?


Ingredients
Chickpeas (55%) (Wheat<sup>1</sup>), Canola Oil , Marinated Eggplant (10%) (Eggplant, Vegetable Oils, White Vinegar, Salt, Sugar, Garlic, Firming Agent (509), Herb & Spice Extracts), Tomato Purée (9%), Dried Red Capsicum (3.9%), Tahini<sup>2</sup> (3%) (Tree Nuts<sup>1</sup>, Peanuts<sup>1</sup>), Lemon Juice (3%), Garlic, Sugar, Salt, Onion Powder, Food Acid (330), Spice, Tomato Powder, Preservative (202)
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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