Is The Greater Knead Gluten Free Classic Soft Pretzel Nuggets Low FODMAP?
Description
Soft, bite-sized pretzels offer a warm, mildly salty flavor with a tender, slightly chewy interior and a light exterior crust. Commonly used for snacking, dipping, or party platters, reviewers often cite pleasant texture and dip compatibility while noting occasional variability in softness and product consistency across different batches and shipments.
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Description
Soft, bite-sized pretzels offer a warm, mildly salty flavor with a tender, slightly chewy interior and a light exterior crust. Commonly used for snacking, dipping, or party platters, reviewers often cite pleasant texture and dip compatibility while noting occasional variability in softness and product consistency across different batches and shipments.
Ingredients
Water, Long Grain White Rice Flour, Tapioca Starch, Olive Oil, Sorghum Flour, Invert Syrup, Potato Starch, Salt, Psyllium Husk, Yeast, Xanthan Gum, Baking Soda (sodium bicarbonate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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