Is The Gym Kitchen Chicken & Chorizo Paella Vegan?

Ingredients

Sauce (water, Tomato, Onion, Red Pepper, Diced Chorizo (3%) (pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Barley Vinegar, Sage, Rosemary Extract, Paprika Extract, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Garlic Purée, Tomato Purée, Modified Maize Starch, Lemon Juice, Smoked Paprika, Sun Dried Tomato Paste (re-hydrated Sun-dried Tomatoes (water, Tomato, Salt)), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Oil, Black Pepper, Herb Extract), Parsley, Salt, Rapeseed Oil, Paprika Powder, Fish Sauce (anchovy (fish), Salt), Chicken Bouillon (chicken Stock (water, Chicken Fat, Chicken Extract, Salt), Flavouring, Salt, Sugar, Cornflour), Black Pepper, Chilli Powder, Beechwood Smoked Water), Risotto Rice Mix (red Pepper, Risotto Rice, Peas, Water, Parsley, Turmeric), Cooked Chicken Pieces (17%) (chicken, Cornflour), Vegetable Mix (15%) (courgette, Red Pepper). Contains Barley, Fish including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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