Is The Gym Kitchen Chilli Non Carne Alpha-Gal?

Ingredients

Water, Cooked Brown Rice [Brown Rice, Water], Soya Mince (11%) [Water, Textured Soya Protein, Colour (Plain Caramel), Flavouring, Yeast Extract, Onion Powder, Dextrose, Maltodextrin, Acidity regulator (Citric Acid), Salt, White Pepper], Tomato Passata, Red Peppers (10%), Onions, Cauliflower, Black Turtle Beans (5%), Sweetcorn, Red Kidney Beans (3.5%), Butternut Squash (3%), Carrots (3%), Sweet Potato (3%), Tomato Paste, Wheat Protein, Spices, Garlic Purée, Yeast Extract, Rapeseed Oil, Sugar, Herbs, Salt, Red Chillies, Mushroom Concentrate, White Wine Vinegar, Cornflour, Maltodextrin .

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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