Is The Gym Kitchen Chilli Non Carne Vegetarian?

Ingredients

Water, Cooked Brown Rice [Brown Rice, Water], Soya Mince (11%) [Water, Textured Soya Protein, Colour (Plain Caramel), Flavouring, Yeast Extract, Onion Powder, Dextrose, Maltodextrin, Acidity regulator (Citric Acid), Salt, White Pepper], Tomato Passata, Red Peppers (10%), Onions, Cauliflower, Black Turtle Beans (5%), Sweetcorn, Red Kidney Beans (3.5%), Butternut Squash (3%), Carrots (3%), Sweet Potato (3%), Tomato Paste, Wheat Protein, Spices, Garlic Purée, Yeast Extract, Rapeseed Oil, Sugar, Herbs, Salt, Red Chillies, Mushroom Concentrate, White Wine Vinegar, Cornflour, Maltodextrin .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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