Is The Gym Kitchen High Protein Original Curry Flavour Noodles 64g Gluten Free?

Ingredients

Dried Noodles (77%) ( Wheat Flour, Pea Protein, Palm Oil, Wheat Gluten, Modified Potato Starch, Lodised Salt (Salt, Potassium Iodate)), Curry Flavour Seasoning (23%), Modified Potato Starch, Wheat Flour, Curry Powder (Coriander Powder, Chilli Powder, Turmeric Powder, Fennel, Clove, Cumin, Cinnamon, Cardamom, Aniseed), Sugar, Yeast Extract Powder, Dried Carrot, Lodised Salt (Salt, Potassium Iodate), Onion Powder, Dried Peas, Garlic Powder, Citric Acid, Flavour Enhancer (Disodium 5'-Ribonucleotides), Turmeric Extract, Chilli Powder, Cumin Powder, Paprika Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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