Is The Happy Snack Company Roasted Chickpeas Chocolate Salted Caramel Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Chickpeas 43% (Chickpeas, Canola Oil), Cocoa Solids 22% (Cocoa Butter, Cocoa Mass), Sugar, Tapioca Starch, Rice Syrup Solids, Maca Powder, Non GMO Canola Oil, Vegetable Gum (Acacia Gum), Glazing Agents (Glucose Syrup (Corn), Maize Starch, Vegetable Protein), Fleur de Sel Sea Salt (0.3%), Emulsifier (Sunflower Lecithin), Natural Caramel Flavour (0.1%)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece