Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is The Healthy Baker Plain Flour | 1kg Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Fine, neutral-flavored and smooth in texture, suitable for cakes, breads, pastries and thickening. Commonly praised for consistent bake results and quick absorption, reviewers note reliable performance, straightforward packaging and compact storage. Texture yields light crumb in cakes and easy dough formation for rolls and biscuits in everyday home baking use.

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Ingredients

Wheat Flour, Sea Minerals (source of calcium), Thiamine, Folate

Check The Healthy Baker Plain Flour | 1kg against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Healthy Baker Plain Flour | 1kg is available at 1 retailer

Woolworths

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Low FODMAP? The Healthy Baker Plain Flour | 1kg | Spoonful