This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Healthy Baker Plain Flour Easy Store 1kg Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fine, neutral-flavored and smooth in texture, suitable for cakes, breads, pastries and thickening. Commonly praised for consistent bake results and quick absorption, reviewers note reliable performance, straightforward packaging and compact storage. Texture yields light crumb in cakes and easy dough formation for rolls and biscuits in everyday home baking use.

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Ingredients

Wheat Flour, Sea Minerals (Source Of Calcium), Thiamine, Folate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

The Healthy Baker Plain Flour Easy Store 1kg is available at 1 retailer

Woolworths

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Low FODMAP? The Healthy Baker Plain Flour Easy Store 1kg | Spoonful