Is The Killer Brownie Company Pumpkin Signature Collection, Pumpkin Low FODMAP?

Ingredients

SUGAR, PUMPKIN, CREAM, WATER, CORN SYRUP, PECANS, PALM OIL, BROWN SUGAR, MILK, NONFAT MILK, EGGS, LIQUID SUGAR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, PALM KERNEL OIL, COCOA BUTTER, SALT, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, MONO AND DIGLYCERIDES, GROUND CINNAMON, SUNFLOWER LECITHIN, GROUND GINGER, HONEY, WHEAT STARCH, CALCIUM STEARATE, SOY LECITHIN, GROUND CLOVES, WHEY, VANILLA, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Bar