Is The Laughing Cow Light Cheese Spread Triangles 16Pk 267G Low FODMAP?
Description
Individually wrapped triangular wedges offer a smooth, spreadable texture with a mild, slightly tangy cheese flavor. Commonly used as a convenient snack or spread on crackers, bread, and sandwiches, they are praised for portability and consistent creaminess; reviews note easy portioning for lunches and simple use in warm recipes occasionally.
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Description
Individually wrapped triangular wedges offer a smooth, spreadable texture with a mild, slightly tangy cheese flavor. Commonly used as a convenient snack or spread on crackers, bread, and sandwiches, they are praised for portability and consistent creaminess; reviews note easy portioning for lunches and simple use in warm recipes occasionally.
Ingredients
Rehydrated Skimmed Milk , Cheeses , Milk Protein, Lactic Acid Concentrate ( Milk ), Emulsifying Salts (Polyphosphates, Triphosphates), Butter , Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.