Is The Laughing Cow® Spreadable Cheese Wedges, Creamy White Cheddar Flavor, 8 ct, 6 oz Low FODMAP?
Description
Soft, creamy white cheddar spread with a smooth, spreadable texture noted for mild, tangy cheddar flavor. Consumers describe convenient individually wrapped wedges and consistent taste. Common uses include spreading on crackers, bagels, and sandwiches, packing in lunchboxes, or using as a snack or cheese topping; favored for portability and ease.
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Description
Soft, creamy white cheddar spread with a smooth, spreadable texture noted for mild, tangy cheddar flavor. Consumers describe convenient individually wrapped wedges and consistent taste. Common uses include spreading on crackers, bagels, and sandwiches, packing in lunchboxes, or using as a snack or cheese topping; favored for portability and ease.
Ingredients
Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes)), Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Water, Sodium Polyphosphate, Natural Flavor, Citric Acid, Salt, (Cheddar, Swiss, And Semisoft Cheese (Pasteurized Cultured Milk And Part-skim Milk, Salt, Enzymes)), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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