Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is The Litte Potato Company Fresh Creamer Potatoes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Small, thin-skinned creamer potatoes offer a creamy, slightly sweet flavor and firm yet tender texture; they hold shape when boiled, roast evenly, and mash smoothly. Common uses include boiling, steaming, roasting, sautéing, and adding to salads. Reviews note consistent size, convenient packaging, quick cooking, and occasional mild shelf-life concerns reported.

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Ingredients

Potatoes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

The Litte Potato Company Fresh Creamer Potatoes is available at 1 retailer

The Fresh Grocer

About this product

Vegetable · Whole

Flavor
EarthyNeutral
Texture
DenseHard
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? The Litte Potato Company Fresh Creamer Potatoes | Spoonful