Is The Meatless Farm Co. 2 Meat Free Burgers Low FODMAP?

Ingredients

Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, Less than 2% of: Coconut Oil, Rice Protein, Pea Fiber, Yeast Extracts, Caramelized Carrot Concentrate, Fruit and Vegetable Extracts for Color (Beetroot, Radish, Tomato), Natural Flavors, Potato Fiber, Potato Starch, Salt, Ground Black Pepper, Carrot Concentrate, Ascorbic Acid, (Antioxidant). CONTAINS: COCONUT, SHEANUT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

The Meatless Farm Co. 2 Meat Free Burgers is available at 1 retailer

About this product

Meat · Patty, Frozen