Is The Natural Confectionary Co. Vegan Fruity Flavoured Jellies Low FODMAP?
Description
Fruity jellies deliver bright, varied fruit flavors with a soft, springy chew and slightly sticky surface. Consumers commonly use them for casual snacking, party bowls, lunchbox treats, and movie-night sweets. Reviews note enjoyable flavor variety and texture, occasional excessive sweetness or stickiness, and generally convenient, often resealable packaging for sharing.
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Description
Fruity jellies deliver bright, varied fruit flavors with a soft, springy chew and slightly sticky surface. Consumers commonly use them for casual snacking, party bowls, lunchbox treats, and movie-night sweets. Reviews note enjoyable flavor variety and texture, occasional excessive sweetness or stickiness, and generally convenient, often resealable packaging for sharing.
Ingredients
CANE SUGAR, INVERT SUGAR, GLUCOSE SYRUP (FROM WHEAT AND CORN), THICKENER (ACID MODFIED WHEAT STARCH), FOOD ACID (CITRIC), FRUIT JUICE CONCENTRATE, NATURAL FLAVOURS, NATURAL FOOD COLOURS (ANTHOCYANINS, SPIRULINA, TURMERIC, PAPRIKA OLEORESIN), GLAZING AGENT (VEGETABLE OIL, CARNAUBA WAX).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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