Is The Natural Confectionery Co. Sour Squirms Lollies 400g Vegan?
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Ingredients
Cane Sugar, Glucose Syrup, Thickener (Acid Modified Wheat Starch), Water, Food Acids (Citric, Fumaric, Tartaric), Gelatine, Fruit Juice Concentrate, Natural Flavours, Natural Food Colours (Grape Skin Extract, Anthocyanins, Curcumin, Paprika Oleoresins), Spirulina Extract, Cornstarch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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