Is The New Primal, Dressing Carrot Ginger, 10 Ounce Low FODMAP?
Description
This dressing delivers bright, sweet-spicy flavor with a smooth, slightly thick texture. People commonly use it on salads, grain bowls, as a dip or marinade. Reviewers note bold, punchy taste, versatile applications, convenient pourability, and occasional comments about strong intensity leading some to use it sparingly and sometimes adjust amounts.
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Why it's not low FODMAP
- garlic powder
- onion powder
- shallots
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
This dressing delivers bright, sweet-spicy flavor with a smooth, slightly thick texture. People commonly use it on salads, grain bowls, as a dip or marinade. Reviewers note bold, punchy taste, versatile applications, convenient pourability, and occasional comments about strong intensity leading some to use it sparingly and sometimes adjust amounts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrots (Carrots, Water, Calcium Chloride), Apple Cider Vinegar, Tapioca Starch, Tahini (Ground Sesame Seeds), Sea Salt, Extra Virgin Olive Oil, Ginger Puree, Shallots, Ginger Powder, Black Pepper, Garlic Powder, Xanthan Gum, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
The New Primal, Dressing Carrot Ginger, 10 Ounce is available at 3 retailers
About this product
Dressing · Bottle, Liquid