No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The New Primal Noble Made Mustard BBQ Cooking & Dipping Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold tangy-sweet and subtly smoky flavor with a smooth, thick texture that clings to food; commonly used for glazing grilled meats, brushing on ribs, dipping sausages and fries, spreading on sandwiches, and as a cooking sauce. Reviews praise its balance of flavor, versatile use, and sturdy consistency suitable for grilling.

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Ingredients

Water, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Clove, Red Pepper), Apple Cider Vinegar, Pineapple Juice Concentrate, Tomato Paste, Salt, Tapioca Starch, Garlic Powder, Cracked Mustard Seed, Onion Powder, Black Pepper, Tamarind Concentrate, Paprika, Cayenne Powder, Allspice, Clove.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The New Primal Noble Made Mustard BBQ Cooking & Dipping Sauce is available at 7 retailers

Whole FoodsVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsThrive Market

About this product

Sauce · Bottle

Flavor
SavorySpicyTangyAcidic
Texture
SmoothThick
Commonly used for
DippingCookingGrillingSandwich
Low FODMAP? The New Primal Noble Made Mustard BBQ Cooking & Dipping Sauce | Spoonful