Is The No Meat Company Plant-Based No Moo Chocolate Ice Cream Low FODMAP?

Ingredients

Water, Sugar, Coconut Oil, Chocolate (4%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithins; Flavouring), Coconut Cream (3%) (coconut Extract, Water), Pea Protein, Lnulin, Fat Reduced Cocoa Powder, Dextrin, Emulsifier: Mono - And Diglycerides Of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum. May Contain Nuts, Oats, Wheat And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products