Is The Only Bean Crunchy Roasted Edamame Beans Sea Salt Low FODMAP?
Description
Light, savory sea-salt seasoning highlights a robust roasted crunch, offering a consistently crisp bite suitable for casual snacking, lunchboxes, salad or trail-mix additions, and party nibbling. Reviewers commonly praise the texture and salt balance while occasionally noting variability in roast intensity or occasional stale pieces and packaging.
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Description
Light, savory sea-salt seasoning highlights a robust roasted crunch, offering a consistently crisp bite suitable for casual snacking, lunchboxes, salad or trail-mix additions, and party nibbling. Reviewers commonly praise the texture and salt balance while occasionally noting variability in roast intensity or occasional stale pieces and packaging.
Ingredients
Edamame, Sea Salt, Soybean Oil. Contains Soy. May Contains Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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