This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is THE ORIGINAL ALMOND MOZZARELLA STYLE THE GOOD HEALTH CHEESE ALTERNATIVE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The original almond mozzarella style of the Good Health Cheese Alternative is not vegan, which has upset people. Unfortunately, no additional information or details about the product are provided, including what people say about it.

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Ingredients

Almond Base (Filtered Water, Crushed Organic Almonds), Casein (Milk Protein), Non-gmo Expeller-pressed Canola Oil, Food Starch Modified (Non-gmo Potato), Natural Flavors, Non-gmo Vegetable Glycerin, Contains Less Than 2% Of The Following: Olive Oil, Sodium Phosphate, Sea Salt, Citric Acid, Psyllium Husk (A Natural Fiber), Calcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

THE ORIGINAL ALMOND MOZZARELLA STYLE THE GOOD HEALTH CHEESE ALTERNATIVE is available at 6 retailers

Whole FoodsRalphsShopRiteHy-VeeFry'sAmazon

About this product

Cheese · Slice

Flavor
NuttySavoryMild
Texture
Creamy
Commonly used for
SandwichSnackingCookingTopping
Low FODMAP? THE ORIGINAL ALMOND MOZZARELLA STYLE THE GOOD HEALTH CHEESE ALTERNATIVE | Spoonful