This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The original caramel coated popcorn peanuts, made by Cracker Jack, offer a delightful combination of popcorn and peanuts. The popcorn is carefully coated in a layer of caramel, adding a sweet and crunchy element to the mix. This product has gained popularity for its delicious taste and unique texture. While no specific information about what people say about the product is provided, it can be inferred that the combination of popcorn, peanuts, and caramel creates a satisfying snack experience. Overall, the original caramel coated popcorn peanuts provide a tasty treat that combines the goodness of popcorn and the nutty flavor of peanuts.

Ingredients

Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And/or Soybean Oil, Soy Lecithin, Contains Peanut And Soy, May Contain Traces Of Treenut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is THE ORIGINAL CARAMEL COATED POPCORN & PEANUTS, THE ORIGINAL Low FODMAP? | Spoonful