Is The Original Donut Shop Iced Refreshers Low FODMAP?

Ingredients

Berry Chill Ingredients: Sugar, Citric Acid, Natural Flavors, Silicon Dioxide, Caffeine, Spirulina Extract (color), Sucralose. Mango Dragonfruit Lemonade Ingredients: Sugar, Citric Acid, Vegetable Juice Concentrates (for Color), Silicon Dioxide, Natural Flavors, Caffeine, Sucralose, Dextrose. Pineapple Passionfruit Ingredients: Sugar, Citric Acid, Natural Flavors, Silicon Dioxide, Turmeric (for Color), Caffeine, Sucralose. Strawberry Acai Ingredients: Sugar, Citric Acid, Natural Flavors, Malic Acid, Silicon Dioxide, Caffeine, Sucralose, Vegetable Juice Concentrate (for Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products