Is The original flavoured sugar-free gum, Juicy Fruit Low FODMAP?
Description
A longstanding fruity chewing gum offering bright tropical flavor and a soft, elastic texture. Commonly chewed for flavor enjoyment, stress relief, or to freshen breath while on the go. Customer reviews cite pleasant initial taste, convenient packaging and portability, with recurring notes about flavor fading and occasional stickiness over time.
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Why it's not low FODMAP
- sorbitol
- maltitol
- natural and artificial flavours
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
A longstanding fruity chewing gum offering bright tropical flavor and a soft, elastic texture. Commonly chewed for flavor enjoyment, stress relief, or to freshen breath while on the go. Customer reviews cite pleasant initial taste, convenient packaging and portability, with recurring notes about flavor fading and occasional stickiness over time.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltitol, Sorbitol, Gum Base, Natural And Artificial Flavours, Gum Arabic, Glycerin, Aspartame, Colour, Soy Lecithin, Acesulfame-potassium, Carnauba Wax, Disodium Guanylate, Disodium Inosinate, Aspartame: 19,6 Mg, Acesulfame-potassium: 5,32 Pieces, Aspartame Contains Phenylalanine, Do Not Expose To Extreme Heat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The original flavoured sugar-free gum, Juicy Fruit is available at 3 retailers
About this product
Snack · Stick