No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Original Hooters® Medium Wing Sauce 12 fl. oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Medium-spiced wing sauce offers a tangy, balanced heat with a mildly sweet backbone and smooth, pourable texture that clings well to fried or grilled wings. Commonly used for tossing wings, dipping tenders and fries, or glazing chicken; customer reviews often cite consistent flavor, reliable heat level, and convenient jar packaging.

Ingredients

MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, BUTTER, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BUTTER (PASTEURIZED CREAM, SALT), HOT SAUCE (AGED RED PEPPERS, DISTILLED VINEGAR, SALT), WATER, SPICES, DAIRY FLAVOR (CULTURED WHEY PROTEIN CONCENTRATE, MALTODEXTRIN), BROWN SUGAR, SOYBEAN OIL, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), SPICE EXTRACTIVES, CALCIUM DISODIUM EDTA (PRESERVATIVE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Original Hooters® Medium Wing Sauce 12 fl. oz. Jar | Spoonful