Is The Original Steak Sauce Low FODMAP?
Description
Offers a sweet-smoky tang with mild acidity and subtle savory notes; smooth, glossy syrup-like texture that coats evenly. Commonly used as grilling glaze, dipping sauce, and burger condiment; also stirred into sauces or marinades. Reviewers note consistent flavor, convenient squeeze bottle, and balanced sweetness suitable for meals and everyday use.
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Why it's not low FODMAP
- rye flour
- molasses
rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Offers a sweet-smoky tang with mild acidity and subtle savory notes; smooth, glossy syrup-like texture that coats evenly. Commonly used as grilling glaze, dipping sauce, and burger condiment; also stirred into sauces or marinades. Reviewers note consistent flavor, convenient squeeze bottle, and balanced sweetness suitable for meals and everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomataoes, Malt Vinegar (from Barley), Molasses, Glucose Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Corn Flour, Rye Flour, Salt, Spices, Fllavouring, Tamarind.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
The Original Steak Sauce is available at 5 retailers
About this product
Sauce · Bottle