Is The Pasta Queen Four Cheese Creamy Cheese Sauce Vegetarian?

Ingredients

Heavy Cream, Water, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Tapioca Starch, Contains 1% or Less of Salt, Garlic, Olive Oil, Citrus Fiber, Gorgonzola Cheese (Gorgonzola Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium roqueforti], Cellulose), Gruyere Cheese (Gruyere Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Potato Starch, Cellulose), Lactic Acid (Acidifier), Parmigiano Reggiano Cheese (Part-Skim Milk, Cheese Cultures, Salt, Rennet), Black Pepper. CONTAINS: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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