Is The Pizza Company El Nacho Beef Pizza 535g Low FODMAP?

Ingredients

Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Cheese Bland [Mozzarella Full Fat Soft Cheese ( Milk ), Mature Cheddar Cheese ( Milk )], Peppers (6%), Tomato, Minced Beef (4.5%) [Beef, Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Beef Fat, Water, Black Pepper Salt, Flavouring, Dried Glucose Syrup], Tomato Purée, Soured Cream ( Milk ), Rapeseed Oil, Tortilla Chips (2%) [Maize, Sunflower Oil, Salt], Red Leicester Full Fat Hard Cheese (with Colour: Anatto Norbixin) ( Milk ), Jalapeño Chilli, Sugar, Semolina ( Wheat ), Yeast, Salt, Lime Juice, Coriander, Spices, Garlic, Wheat Flour, Onion Powder, Maize Starch, Black Pepper, Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen