Is The Protein works vanille Low FODMAP?

Ingredients

Protein Blend Twhey Protein Concentrate Emulsifier: Soya Soya Proteln, Milk Protein Concentrate, Whey Protein Isolate Emulsifier: Soya Oat Flour, Natural Flavouring, Golden Flaxseed, N-acetyl L-carnitine, Green Tea Extract, Sweetener (Sucralose), Digezymee Protease, Amylase, Lactase, Lipase, Cellulase, Microencapsulated Conjugated Linoleic Acid Safflower 011 Rich In Conjugated Linoleic Acid, Glucose Syrup, Sodium Caseinate (Milk), Antl-caking Agent (Silicon Dioxide), Emulsifier: Soya Lecithin, Stabiliser (Tetrasodium Diphosphate), Antioxidant Extract Of Natural Origin Rich In Tocopherols Natural Vitamin Allergens: Above In Capitals Il Il Iii 1 Iii Il Iii Il Iii I Il I Iii 5 060339 308371

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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