Is The Real Greek Spiced Lamb Koftas 300g Vegan?

Ingredients

Lamb (86%), Water, Rice Flour, Cumin, Salt, Ginger Powder, Tomato Powder, Coriander Seed, Garlic Powder, Black Onion Seed, Onion Powder, Chilli Powder, Potato Starch, Cinnamon, Paprika, Black Pepper, Caraway Seeds, Lemon Juice Powder, Tapioca Starch, Mint, Parsley, Cloves, Dextrose, Sugar, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Maize Starch, Psyllium Fibre

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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