Is The Republic Of Tea Get Lost Stackable Tea Bag Set, 42 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dandelion
  • dandelion root
  • carob
  • stevia leaves and natural seabuckthorn berry flavor

dandelion

Dietitian note

Dandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • peppermint tea
  • white tea
  • green tea
  • black tea

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Premium Green Tea, Organic Green Mate, Chickweed, Organic Orange Peel, Natural Orange And Vanilla Flavors, Dandelion Root, Organic Lemongrass And Parsley, Proprietary Blend: Premium Green Tea (Leaf), Organic Green Mate (Leaf), Chickweed (Leaf), Organic Orange (Peel), Dandelion (Root), Organic Lemongrass (Leaf), Parsley (Leaf), Get Burning: Organic Green Roobos, Ginger, Cinnamon, Holy Basil, Black Pepper, Cloves, Chili Pepper, Cordyceps Extract, Stevia Leaves And Natural Seabuckthorn Berry Flavor, Proprietary Blend: Organic Rooibos (Leaf), Orange (Peel), Carob (Pod), Cinnamon (Bark), Gymnema (Leaf), Banaba (Leaf), Extract, Get Lost: Organic Rooibos, Orange Peel, Carob, Gymnema Leaves, Banaba Leaf Extract And Natural Orange And Cinnamon Flavors

Check The Republic Of Tea Get Lost Stackable Tea Bag Set, 42 Ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Republic Of Tea Get Lost Stackable Tea Bag Set, 42 Ct is available at 4 retailers

Whole FoodsHarris TeeterGiant EagleCentral Market

About this product

Tea · Dried

Flavor
CitrusVanillaFruitySweet
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? The Republic Of Tea Get Lost Stackable Tea Bag Set, 42 Ct | Spoonful